Author Archives: Katja Rowell, M.D.

How to develop a healthy feeding relationship.

Winning Your Child’s Trust Around the Dinner Table

Winning Your Child’s Trust Around the Dinner Table

In an excerpt from her guide to enjoying family meals, our childhood feeding specialist explains how to show your foster or adopted children love through food.

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picky eating

Expanding a Picky Eater’s Palate

"Our daughter was underweight when she came home and very picky. Two years later, mealtimes are still constant battles to get her to eat enough and to try new foods.”

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A child eating and overcoming food insecurity

Healing from Food Insecurity

If your child is prone to overeating or hoarding food, help her move past her food insecurity with these tips.

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