Author Archives: Sarah Springer, M.D.

Surviving the Holidays After Adopting a Baby

Surviving the Holidays After Adopting

Surviving the Holidays After Adopting

The arrival of a new baby during the holiday time can be overwhelming for new parents—here's how to have a sane season.

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A bedtime routine leads to good sleep

Establishing a Healthy Sleep Routine

Help your child sleep through the night while promoting her attachment to you.

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Sleep Routines for Adoptive Children

Raising a Sound Sleeper

When we, as new parents or parents-to-be, think about our children sleeping, we all dream of a happy, peaceful child sleeping soundly while we’re in the other room getting a full night’s rest ourselves. This is rarely the reality, however—at least at the beginning of parenthood. How do we make that dream a reality?

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sleep routine

Establishing a Sleep Routine

All parents long for a peaceful bedtime routine: Read your child a story, kiss her goodnight, and don't see her again until morning. If you understand how children learn to sleep all night, you can help your child manage her sleep and security needs, as you promote her attachment to you.

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